IMG_6005.jpg


IMG_9839.jpeg
Michael Alberts and Katie Lynn

Not the official

I would like to give a little credit to a fellow artist that was the official photographer to this race. Michael's work is exceptional and any race that has him is surely to get some amazing work to utilize for their races. His work can be seen here.

Officially the reason

Officially, I was there to crew and support my wife in her attempt to grab her first 100 miler buckle. I'll saying this, I give my hats off to all the crew chiefs out there, especially the the ones that solo assist their runners as they make way through these events. I've learned a lot crewing my wife and do plan to write some essentials down the road for anyone that would like some tips. 

My wife Brandy, who is typically shooting races with me, decided to put down the camera and put her long period of training to the test. While she was out on the 16.8 mile loop, I saw no reason to just sit around and not take the opportunity to grab a few shots myself. 

The systematic approach
IMG_7032.jpg
We all build systems to tackle any task in our day to day. Building one for crewing involved a little more play for me. Obviously, my wife was my first concern, keeping her hydrated, loaded on calories, and fresh clothing when she needed to change. Not to mention the muscle beatings to relieve any pains. 

My system looked a little different than most I witnessed at the race. Majority set up amazing camp style spots so they can relax and chill while they await their runners. Our spot was good enough for the purpose. A pop up canopy with a picnic table, a cooler, a couple bins, chairs and yogo mats to lay on. 

Anticipating I would be doing the last lap with my wife I knew that when dark came and she was all checked out, I would have to get a few hours of sleep. 

I knew once she left the crew stop, I had hours before I would see her again. I have this love for being out in the woods, the energy is just so relaxing. The sounds of the natural not being drowned out by humans, hits the soul just right. 

In between when she would leave and return, I would stay in touch to make the list of what needed to be ready upon her arrival. Key component, make a list always. Don't try and just remember. 

I would spend time with any runner that ran by, encouraging each one to smile knowing what was to come as the day unfolded. In fact, forcing a smile during any challenging experience, like a 100 mile race, can trigger several positive chemical responses in the brain. Even if that smile is not genuine. Doing so can release chemicals such as endorphins, the body's natural painkiller. Reduce stress hormones, such as cortisol levels. Serotonin the mood enhancer. Smiling can enhance oxygen flow by altering your breathing, often leading to deeper inhalations, getting more oxygen to the muscles. This can enhance the endurance and performance when it feels unachievable. Which now leads me to a perfect example of these benefits to smiling. 


The Yellow Runner on the Yellow Trail

I only got to see my wife's excitement when she heard word of Sally McRae being at Long Haul. I'm sure every other Ultra Runner shared the same hype knowing that she would be there. 

You never know how someone is going to be when you truly meet them. I will say, I did meet David Goggins, and I give him credit; he holds that unappealing attitude in the public eye. Not Sally!

Like I said to her when she passed me the 3rd time on the trail. She has that energy that just makes you want to smile. I'm sure she had her moments out there; we all do. However, I witnessed through my lens (before she would see me) her moving down the trail, just smiling with each step. She would greet me each time, asking how I was and pointing out how beautiful the day was unfolding. Sally's energy was greatly appreciated by the Florida Ultra scene. 

At packet pickup she asked if I would take some photos of her and her family under the start/finish arch. I asked in return if she would mind my wife meeting her. She didn't even hesitate to say, Yes! She has no idea what that interaction did for my wife. Forever grateful. 

Sally has been and inspiration to so many people in the community, especially my wife. After she read Sally's book I could definetly see a difference in her attitude about what she could in fact accomplish. With everything, including her passion for running.

You can find a copy of Sally's book Choose Strong Here. 

Thank you Sally for being such an inspiring individual and sharing your powerful energy with the Florida Ultra community. Keep smiling cause it brings out the light in so many around you. 

IMG_5666.jpg
IMG_9729.jpeg
IMG_6240.jpg
IMG_5170.jpg
IMG_4090.jpg

IMG_6621.jpg
IMG_6426.jpg
IMG_6610.jpg

Graditude to all whom
IMG_6476.jpg
At this time I would like to say thank you to everyone I had the pleasure of seeing and photographing at this event. A special thanks to Michael Potts. After years, I have finally been given a trail name. HAHAHA He has dubbed me Bearfoot or Bear for short. Two reasons. The obvious of hardly sporting foot coffins and because I am notorious in the right setting, especially the mountains, for being mistaken as a bear by runners. 

Every last one of you make each and every event what it is. I hear a lot of people giving credit to the creators of the event for them being amazing. Not taking that away from them, however, they are giving the foundation for all of you to come together to make it exactly what it always turns out to be. A shared experience of great accomplishments and lessons to be carried to the next event. 

I had the pleasure of seeing at L.H

IMG_7026.jpg

Small part of the whole

In closing, Long Haul will always hold a special place in our hearts. Any accomplishment achieved during this race should be celebrated. Due to some knee complications, my wife had to pull out of the race at mile 71. I was overly proud of her for hitting her new PR in distance as well as making the right choice by listening to her body. She holds that space for herself with pride to listen for the longevity of her passion. Of course, anyone has the choice to be discouraged, beat themselves up. I watch as she moves forward knowing that Long Haul was just a small part of the whole when it comes to her running life. I'm sure she will be back again one day to get that green buckle. 

Super proud of her and definitely ready for her to grab her camera throughout this year to tackle all the races we have lined up to shoot.